Personal Trainer Milton Keynes
Hi my name is Andy Smith and I am a Personal Trainer based in Milton Keynes. I have been training for over 25 years and have excelled in a number of sports, both team and individual.
I come from a bodybuilding background where I competed at national level. My passion for resistance training continues combined with my vast knowledge base in cardiovascular based training and excercise.
I am really passionate in advising my clients on learning correct technique and form as I firmly believe this is the base for developing a physique without risking injury.
I am a firm believer in nutrition being the most important aspect on a client developing their physique, whether it be weight loss or hypertrophy, which will promote a much healthier lifestyle.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Nutritional Advisor
- Metabolic Effect Level 3 Nutritional Consultant
- Advanced Nutritional Advisor For Physical
- Advanced Nutritional Advisor For Weight
- Kettlebell Instructor
- Master Kettlebell Instructor
-Youth Exercise Specialist
- Self Defence Instructor
- First Aider
- Core Strength
- Strength And Conditioning
- Postural Alignment Analysis And Correction
- Functional Training
- Hiit Training
All sessions take place in an elite, fully equipped Personal Training studio in Linford Wood, Milton Keynes.
I firmly believe that training should be fun. No two Personal Training sessions will ever be the same as I look to progress you at every meet.
Fat Loss For Men
Fat Loss For Women
Body Transformation Package
Initial consultation. 2/3 Personal Training sessions per week. Body composition and circumference measurements taken. Photographic evidence (if required). Personalised Nutrition plan. Unlimited support.Home training plan included.
*Contact for price*
Alternatively contact me at or message me on 07930 381842